86 reviews · 20 minutes · Gluten free · Serves 6 · This healthy soup recipe comes together in 20 minutes or less, but it is packed full of protein, vegetables, and most importantly, flavor! Your whole family will love it.
13 ingredients
Meat
- 1 lb Ground turkey, lean
Produce
- 8 oz Baby spinach
- 1/2 tsp Basil, dried
- 1 clove Garlic
- 1 (15.8 ounce) can Great northern beans
- 1 tsp Oregano, dried
- 1 (14.5 ounce) can Tomatoes
- 1 Yellow onion, medium
Canned Goods
- 3 cups Chicken broth, low-sodium
Baking & Spices
- 1/4 tsp Black pepper
- 1 pinch Red pepper flakes
Oils & Vinegars
- 1 tbsp Olive oil, extra virgin
Dairy
- 1/2 cup Parmesan cheese, grated
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