88 reviews · 25 minutes · Vegetarian Gluten free · Serves 3 · Delicious and Healthy Breakfast Egg Muffins. Simple recipe, great taste. Low carb and high in protein. Perfect as a full meal or filling snack.
7 ingredients
Produce
- 1 Bell pepper, red
- 1 handful Spinach
- 2 Spring onions
Refrigerated
- 6 Eggs
Condiments
- 4 Splashes hot sauce
Baking & Spices
- 1 tsp Salt
Dairy
- 1/2 cup Cheddar cheese, grated
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