Ham and Cheese Egg Cups

Makes 12 · These Ham and Cheese Egg Cups are the easy, healthy low carb breakfast recipe you need! Just 82 calories or 2 Green, 1 Blue or 1 Purple myWW SmartPoints.

8 ingredients

Meat

• 9 oz Deli ham

Produce

• 1/2 cup Spinach, fresh leaves

Refrigerated

• 2 Egg whites
• 6 Eggs, large

Baking & Spices

• 1/8 tsp Pepper
• 1/4 tsp Salt

Dairy

• 1/4 cup Skim milk

Other

• 2 oz Shredded 2% sharp cheddar cheese, divided