These Keto Meatloaf Muffins are basically perfectly portioned low carb meatloafs, ideal for Keto meal prep lunches. Theses savory fat bombs are mainly ground beef with pork rinds as a low carb meatloaf binder, and topped with a low carb ketchup! Paleo Recipes, Paleo Diet, Paleo Recipes Dinner, Paleo Breakfast, Paleo Snacks, Paleo
Prep time: Cook time: Total time:
Yield: 11 Servings
Ingredients: 1 lb Ground Beef 1 Cup Chopped Onion 1 Egg 1 Cup Pork Panko, Bread crumbs substitute 1/4 Teaspoon Onion Powder And so on.
Instructions:
First step, Preheat oven to 350 F and grease a muffin pan
And then, In a bowl combine ground beef, chopped onion, egg, pork panko, onion powder, garlic powder, Italian seasoning, salt, pepper and knead together until well combined.
After that, Shape 1/4 cup of mixture into a puck shape and place into muffin pan. Should make 11 mini meatloaves
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