Smashed Avocado And Chickpea Salad Sandwich

Smashed Avocado And Chickpea Salad Sandwich

This Smashed Avocado and Chickpea Salad Sandwich is an easy vegan recipe to throw together for a healthy lunch or dinner with only 5 main ingredients (plus bread). Avocado Recipes Keto, Avocado, Avocado Recipes Healthy, Avocado Toast, Avocado Recipes, Avocado Salad, Avocado Egg Salad, Avocado Recipes Dinner

Prep time: 00:06
Total time: 00:06

Yield: 3 Servings

Ingredients:
15 oz. chickpeas (1 1/2 cups), drained and rinsed
1 cup avocado
1/2 lemon
1/4 cup chopped fresh cilantro
1/2 cup diced red onion (more for serving as desired)
And so on.

Instructions:

First step, In a medium bowl, smash rinsed chickpeas and avocado with a potato masher or fork.

And then, Squeeze in lemon juice and stir.

Next, Mix in chopped cilantro and red onion.

Thanks to: https://www.trialandeater.com/smashed-avocado-chickpea-salad-sandwich/

Rated 4/5 based on 68 Reviews

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